Having a daily gratitude practice brings so many benefits. When I can stick to my gratitude practice then I feel better, more positive and cheerful. And more grateful for the things I already have!
Sticking to daily gratitude doesn't have to be hard work if you set up things to go smoothly and easily right from the beginning.
Here are 3 great ways you can make keeping a gratitude journal every day easy for yourself.
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I designed this printable to give me a quick reminder to journal about what I love and am thankful for. The 8x10 printable actually sits on my desk, but you could add it to your bullet journal or planner.
I love small things! This mini journal is my 'to go' journal that I can take everywhere. I can work on my thankfulness practice even when I am out and about because this tiny journal fits into my purse - or my pocket.
The journal is good for a week - 7 pages of space to quickly jot down things you are thankful for as they happen.
The mini journals print onto a single page and then fold into an 8 page booklet.
They are easy to fold once you give it a try. Why not download and print a few ready to grab and go?
After I had bullet journaled for a while I fell in love with box type spreads. I wanted a gratitude journal that would mimic my bullet journal layout. So I designed one!
I used a monthly spread with one box per day. It is easy to fill out every day with at word or a drawing. I love that I see a whole month together to give me an overview of how that month is going (gratitude wise!).
The journal is a 5 year undated journal - so start anytime and get your gratitude practice started.
I hope these three journal ideas will help get your daily gratitude practice back on track.